Kia tau te wairua kōhukihuki
He wā tōna, ka pokea tātou katoa e ngā taumahatanga, e te āmaimai, e te wairua kōhukihuki rānei. Anei ētahi ara māmā noa e paku kite ai koe i te māramatanga, e tau ai tō wairua.
Me pēhea te whakatau i tōku wairua kōhukihuki?
Mā te okioki noa, i te wātū tonu, ka tau ake ai te wairua kōhukihuki.
Me aro ki tō hā, me puta atu ki te taiao, me whakarongo pīkari rānei ki ō hoa, ki tō whānau hoki.
He rerekē tātou katoa, nā reira rapua ngā ara e tau pai ai tōu anō wairua.
Ehara i te mea me pokea te tangata e rongo ai ia i ngā painga o ngā Ara Ora nei – he ara pai ēnei hei whai mā ngā tāngata katoa e hiahia ana ki te whakapiki ake i ō rātou ake hauora ā-hinengaro.
Ngā Tūmahi hei Whakatau i te Wairua Kōhukihuki
Anei kia toru ngā tūmahi hei āwhina i a koe ki te whakatau i tō wairua kōhukihui. He māmā noa te whakatutuki.
Te Āta Whakahā
He tikanga whakaataata tēnei, e āta whakahā ai te tangata, ki roto, ki waho anō kia tau te mauri, kia whakatā hoki te wairua. E arahina ana tēnei tūmahi e tētahi ata tāoreore e ngongo ana, e tuku ana hoki i te hau.
Te Mātai Aronui
I tēnei tūmahi mātai aronui, ka arahina koe e tētahi oro māmā ki te āta rapu atu i ngā āhuatanga rerekē o ētahi whakaahua, ā, kia pērā anō tō titiro ki tō ao.
Te Whakarongo Pīkari
Mā tēnei pūkenga, ka āta arotahi koe ki ngā kupu a te tangata, kaua ki ētahi wāhi anake o āna kōrero. I tēnei tūmahi, ka whakangungua koe ki te whakarongo, ki te āta mōhio hoki i ngā wā e aro atu ana koe ki wāhi kē.
He aha hoki te wairua kōhukihuki?
Ka ara noa mai te wairua kōhukihuki i ngā āhuatanga o ia rā – he mea whakakipakipa i te tangata e tutuki ai āna mahi.
He āhuatanga māori noa te wairua kōhukihuki i ētahi wā, otirā, ka piki, ka heke rānei te kaha i runga i ngā āhuatanga o te wā.
Heoi, ki te kaha te pānga atu o te wairua kōhukihuki i te wā roa, ka whakataumahahia te tangata, ka pau tōna hau, ka piki ake te māharahara hoki rānei.
Ehara i te mea ka taea te wairua kōhukihuki te karo atu, heoi, mā ngā tūmahi nei ka āta tau anō pea tō tinana, ka arotahi anō ngā whakaaro, ā, ka heke haere hoki te wairua kōhukihuki.
E takea mai ana te wairua kōhukihuki i te aha?
He tini ngā āhuatanga e whāngai ana i te wairua kōhukihuki, arā, ko ngā āhuatanga o tōu anō oranga, ko ngā hurihanga nunui, ko ngā take rānei nō tētahi wā o mua.
Ko ngā take kōhukihuki o ia rā ko ngā raruraru e pā ana ki te moni, ki ngā take ā-whānau, ā-hoa rānei, ko ngā raruraru i te mahi, i te kura rānei, ko te nui hoki rānei o ngā take o tōu anō ao.
Ka ara mai pea te wairua kōhukihuki i ngā hurihanga nunui ki tō ao, pērā i te whānautanga mai o te tamaiti, i te ekenga ki te pakeke, i ngā wehewehenga tāngata, i te poronga o te mahi, i te whakatānga i te mahi, i te matenga, i te pānga atu o te hauātanga, o te māuiui hoki rānei.
Ka ara mai rānei hoki i ngā take o mua, pērā i ngā take nō te tamarikitanga, i te noho wehe i te whānau, nō tō whakapapa rānei, i te pānga mai o te tūkinotanga, i tētahi tūkinotanga nō mua kē rānei.
He aha rā ngā tohumate o te wairua kōhukihuki?
He nui te pānga o te wairua kōhukihuki ki te tinana. He rerekē ngā tohumate o tēnā, o tēnā, heoi, anei ētahi e kaha kitea ana:
Te tautoko i tētahi atu e rongo ana i te wairua kōhukihuki
Me pēhea te atawhai i te tangata e kaha rongo ana i te wairua kōhukihuki?
Mā te noho ki tōna taha kei te hāpai koe i a ia, ā-tinana, ā-wairua hoki. Ki te whakapuakina e ia ōna whakaaro, āta whakarongo, rapua rānei ngā tūmahi papai ki a kōrua tahi.
Kia mahara, ehara koe i tōna mātanga ā-hinengaro, he āwhina nui te noho atu ki a ia.
Anei anō ētahi atu rautaki:
- tuhia tahitia tētahi ‘rārangi mahi’, āwhinatia ia ki te tautohu i ngā mahinga tuatahi hei mahi māna.
- tērā pea, māu anō tētahi o āna mahi e whakatutuki.
- whākina atu ngā momo tūmahi, ngā momo rautaki rānei i whai hua mōu ake.
Ō Rauemi mō te Wairua Kōhukihuki
Anei ētahi rauemi hei āwhina i a koe ki te whakatau i te wairua kōhukihuki.
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